Hey there, I’m Tasia!

Thank you for stopping by! I am so grateful and excited that you are here. Here’s a little bit more about me.

  • Masters in Mental Health Counseling ‘27

  • Nutritional Therapy Practitioner.

  • Precision Nutrition Level 1.

  • Certified Health Mindset Coach (HMCC).

  • Born and raised in Phoenix, Arizona. Daughter to Elaine and sister to Tamar, Caleb, and Zach.

  • Former collegiate gymnast at the University of New Hampshire from 2008-2012.

  • Graduated from the University of New Hampshire with a Bachelors in Biology.

  • Former Licensed Nursing Assistant.

  • CrossFit Level 1 and former CrossFit coach & programmer for Mayhem Athlete.

  • Qualified to the CrossFit Games as an individual in 2016 (15th place) and 2019 (turned down to compete with CrossFit Mayhem Freedom).

  • 2x CrossFit Games Team Champion (2018, 2019).

 

Fun Facts:

  • My favorite coffee region is Ethiopia, where people believe coffee berries were first discovered! Ethiopian coffee most often has a mild flavor profile with hints of berries, nuts, chocolate, lemon, and wine. I use a pour-over method every morning to make my perfect cup.

  • I enjoy baking and finding new recipes!

  • I love a wide variety of music, but usually lean towards worship and country. Follow me on Spotify for my playlists @TPercevecz.

  • A few of my favorite books are

    • The Body Keeps the Score by Bessel A. van der Kolk

    • Sabbath by Wayne Muller

    • The Nightingale by Kristin Hannah

  • I love discovering new walking and hiking trails.