Welcome,

I am so happy you’re here! My name is Tasia - I am a Nutritional Therapy Practitioner (and future Licensed Professional Counselor) passionate about helping you restore your mind, body, and spirit to optimal health so that you can live a life of freedom and joy as God designed for you.

Are you ready to stop dieting and rebuild trust with your body? Are you ready to live a life of food freedom, body confidence, and joy? Are you ready to steward your body in a way that nourishes your mind, body, and spirit?

Your journey can start today!

You are Wonderfully Made

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You are Wonderfully Made -

1

Faith-focused

We invite the Lord into every part of your healing. Through scripture, prayer, and grace-driven mindset work, you’ll start seeing your body the way God sees it.

2

Evidence-based

You’ll learn how to eat intuitively and nourish your body without stress, shame, or obsession. This includes nutrition education, body attunement, and practical tools that actually work.

3

Community Driven

You’ll walk this journey with other women who get it. You’ll feel safe, seen, and supported every step of the way. You were never meant to do this alone.

Wonderfully Made was born after spending most of my teenage and young adult life struggling with disordered eating and body image issues. I know first-hand how challenging the healing process can be.

I provide holistic support for individuals struggling with disordered eating behaviors & body image issues. This support is for anyone desiring food freedom, peace with their body, or simply more joy from their life. I also provide personalized nutrition guidance for those looking to improve their eating habits or help support their performance goals.

I'm here to offer support, guidance, and the tools you need to make real progress towards your health and wellness goals.

Listen Up

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Listen Up -

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