Resilient Wellness
Welcome, I am so happy you’re here! My name is Tasia - I am a Nutritional Therapy Practitioner passionate about helping you restore your mind, body, and spirit to optimal health so that you can live a life of freedom and joy as God designed for you.
Are you ready to stop dieting and rebuild trust with your body? Are you ready to live a life of food freedom, body confidence, and joy? Are you ready to steward your body in a way that nourishes your mind, body, and spirit?
Your journey can start today!
My Mission
I belive that we are designed to live a life of freedom, peace, and joy. My goal is to help others experience this through education, support, and person-centered care.
I believe that God designed the body to heal. My goal is to help you bring your body back into to optimal health through gentle nutrition, lifestyle changes, and mindset work.
I believe that our health is a gift to steward and enjoy! My goal is to provide a simple, grace-driven approach to nutrition and wellness that you can stick with for life!
Resilient Wellness was born after spending most of my teenage and young adult life struggling with disordered eating and body image issues. I know first-hand how challenging the healing process can be. I'm here to offer you support, guidance, and the tools you need to make real progress towards your health and wellness goals.
I provide holistic, person centered care to support individuals struggling with disordered eating behaviors, body image issues, and yo-yo dieting. This support is for anyone desiring food freedom, peace with their body, or simply more joy from their life. I also provide personalized nutrition guidance for those looking to improve their eating habits or help support their performance goals.
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